Weight loss is something that most people come into contact with nowadays in the Caribbean. Whether you need to lose a lot of weight or just a few pounds to fit into that outfit, weight loss is prominent in today’s society. Many have tried a ton of stuff, but still long for the results they want….
The end of 2016 is two weeks away. There is Christmas, Boxing day, then sneeze twice and the year is over. So what do you have in store for 2017? Same old, same old? Do you believe that you can operate at your optimum level for the new year? If not, try the Circles of…
Sometimes after eating a delectable meal, you are forced to pack away the leftovers. But did you know that if you are not careful you can be inviting toxins into your body by reheating certain foods? Here’s a list of foods that become toxic when reheated. Mushrooms This has the highest health risk attached to it…
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